Health and Wellness Unit
Scientific processes and knowledge inform our decisions and impact our daily lives

Helpful Links:
Serving Sizes: https://www.myplate.gov/eat-healthy/protein-foods
Canada's Food Guide: Tips on Eating Well:
https://food-guide.canada.ca/en/

Tentative Schedule:

KWL. What do you know about wellness? 
Bill Nye, Exit Slip
Intro Wellness Journal

What's new?  Canada's Food Guide Reading and Questions


Wellness Indigenous Perspective-  put your thoughts into a poster
How will you incorporate these ideas?


NUTRIENT PPT NOTES
Nutrient WS


Testing for Macromolecules Lab


Eating Well
Intro: Make a Meal Assignment

Watch: Sugar Explained on Netflix
Reading and Questions: Sugar in our Food 


Comparing sugar labels assignment


Start Calorie Lab

Finish Calorie Lab

Vitamin C Lab

Sugar display
Journal time - what did you learn about the labels assignment? how will this affect your choices? 


Reminder of Make a Meal at Home Assignment
Start Watching Documentary on DTES

Finish Watching Documentary 
Complete the reflection - Due


Drug Addiction Assignment

Share Drug Addiction Assignment




Go to Sustainability Unit Tab




Extras:

sugary drinks are fueling the obesity epidemic
Poor Nutrition is killing Americans

Click here Eating Well First Nations  to view Canada's Food Guide for First Nations, Inuit and Metis communities. And here for more info. 
'Click here'  to link to Nutrition Facts Tables