Health and Wellness Unit
Scientific processes and knowledge inform our decisions and impact our daily lives
Helpful Links:
Serving Sizes: https://www.myplate.gov/eat-healthy/protein-foods
Canada's Food Guide: Tips on Eating Well:
https://food-guide.canada.ca/en/
Nov 13
KWL. What do you know about wellness?
Bill Nye, Exit Slip
Intro Wellness Journal
Nov 14
What's new? Canada's Food Guide Reading and Questions
Nov 15
Wellness Indigenous Perspective- put your thoughts into a poster
How will you incorporate these ideas?
Weekend Assignment: Do/say something nice for someone (help out with house hold chores, tell them how much you appreciate what they do for you)
Nov 18
Journal time about Friday's class
Did you do something
NUTRIENT PPT NOTES
Nutrient WS
No 19 - 20
Nutrient Assignment
Intro: Make a Meal Assignment
Nov 21
Watch: Sugar Explained on Netflix
Reading and Questions: Sugar in our Food
11:25 go to library for sustainability display
HW: Bring an empty beverage container.
Nov 25
shar Nutrient presentation
Nov 26
First attempt at Vitamin C Lab
Nov 27
Vitamin C Lab Redo
Nov 28
Finish Vit C Lab
Journal time
Nov 29
EATING WELL - Notes
Journal time
Dec 2 - 6
Start Calorie Lab
Comparing sugar labels assignment
Sugar display
Journal time - what did you learn about the labels assignment? how will this affect your choices?
Dec 6 -8
CRAP Detection
Research a Supplement
share
Dec 16-19
Diabetes Booklet
Dec 20
Social Dilemma
Jan 6
Brain Chemistry
Mouse Party
Jan 7
Reminder of Make a Meal at Home Assignment
Start Watching Documentary on DTES
Jan 8
Science of Addiction
written Response
Drug Addiction Assignment
Jan 10 - 14
Research an Addictive Drug
Jan 15
Share your Drug
Jan 16 - 17
Social Dilema
Complete and Hand in Journal
Extras:
sugary drinks are fueling the obesity epidemic
Poor Nutrition is killing Americans
Click here Eating Well First Nations to view Canada's Food Guide for First Nations, Inuit and Metis communities. And here for more info.
'Click here' to link to Nutrition Facts Tables
Serving Sizes: https://www.myplate.gov/eat-healthy/protein-foods
Canada's Food Guide: Tips on Eating Well:
https://food-guide.canada.ca/en/
Nov 13
KWL. What do you know about wellness?
Bill Nye, Exit Slip
Intro Wellness Journal
Nov 14
What's new? Canada's Food Guide Reading and Questions
Nov 15
Wellness Indigenous Perspective- put your thoughts into a poster
How will you incorporate these ideas?
Weekend Assignment: Do/say something nice for someone (help out with house hold chores, tell them how much you appreciate what they do for you)
Nov 18
Journal time about Friday's class
Did you do something
NUTRIENT PPT NOTES
Nutrient WS
No 19 - 20
Nutrient Assignment
Intro: Make a Meal Assignment
Nov 21
Watch: Sugar Explained on Netflix
Reading and Questions: Sugar in our Food
11:25 go to library for sustainability display
HW: Bring an empty beverage container.
Nov 25
shar Nutrient presentation
Nov 26
First attempt at Vitamin C Lab
Nov 27
Vitamin C Lab Redo
Nov 28
Finish Vit C Lab
Journal time
Nov 29
EATING WELL - Notes
Journal time
Dec 2 - 6
Start Calorie Lab
Comparing sugar labels assignment
Sugar display
Journal time - what did you learn about the labels assignment? how will this affect your choices?
Dec 6 -8
CRAP Detection
Research a Supplement
share
Dec 16-19
Diabetes Booklet
Dec 20
Social Dilemma
Jan 6
Brain Chemistry
Mouse Party
Jan 7
Reminder of Make a Meal at Home Assignment
Start Watching Documentary on DTES
Jan 8
Science of Addiction
written Response
Drug Addiction Assignment
Jan 10 - 14
Research an Addictive Drug
Jan 15
Share your Drug
Jan 16 - 17
Social Dilema
Complete and Hand in Journal
Extras:
sugary drinks are fueling the obesity epidemic
Poor Nutrition is killing Americans
Click here Eating Well First Nations to view Canada's Food Guide for First Nations, Inuit and Metis communities. And here for more info.
'Click here' to link to Nutrition Facts Tables