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Health and Wellness Unit
Scientific processes and knowledge inform our decisions and impact our daily lives

Helpful Links:
Serving Sizes: https://www.myplate.gov/eat-healthy/protein-foods
Canada's Food Guide: Tips on Eating Well:
https://food-guide.canada.ca/en/

Mar 28
Finish Polymer Lab - Hand in

March 29
KWL. What do you know about wellness? Warm up activity
Discuss Wellness Journal
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Mar 30
What's new?  Canada's Food Guide Reading and Questions
Bill Nye
Start Wellness Journal

Mar 31
Wellness Indigenous Perspective-  put your thoughts into a poster
How will you incorporate these ideas?
Journal time

April 3
What are Nutrients PPT NOTES
Nutrient WS

April 4
EATING WELL PPT NOTES
Eating Well WS
Try this: Nutrient Interactive WS
HW: bring to school a clean container of your (or a friend's) favorite beverage. ( Starbucks, Bubble Tea, Monster, Juice, Soda, Choc Milk) 

Apr 5
Watch: Sugar Explained on Netflix
Sugar in our Food Reading and Questions

Apr 6
​Reading and Comparing sugar label assignment

April 11
Finish sugar label assignment and hand in

April 12
Hand in sugar label assignment
Journal time - what did you learn about the labels assignment? how will this affect your choices? 
Start Diabetes Research project 

April 13 
Journal time - What have you learned about sugar content in your food? Will this affect your choices? Why or why not? 
Diabetes Research project - ipads

April 14
work on Diabetes Research project 
Peer Review

April 17
Work on Diabetes Research project - due Friday

April 18
SUPPLEMENTS PPT NOTES
Start performance enhancer WS - pick any 5

April 19
Work block

April 20 -21
Research a Supplement, Perform CRAAP Test

April 24 ProD - no school

April 25

Research an Athlete that was caught using Performance enhancing substances -due Friday


SCIENCE OF ADDICTION PPT NOTES
Mouse Party WS 

April 27, 28, May 1-3
Research an Addictive Drug Assignment

May 4
Watch Documentary on DTES

May 5
Reflection on documentary

May 8
Share Drug Research Projects
Journal Time

May 9
Go to Sustainability Unit Tab









Library time for Substance Abuse Presentation Assignment  - due Friday Nov 4

Library time for Substance Abuse Presentation Assignment  - due Friday Nov 4


Lap tops to finish mouse party/Addiction assignment/ DTES Reflection


Laptops to finish mouse party/Addiction assignment/ DTES Reflection







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CRAAP Detection PPT
​CRAAP Detection Assignment 

sugary drinks are fueling the obesity epidemic
Poor Nutrition is killing Americans

Research a North American Disease Assignment
Go back to original diet plan. What did you learn?  Reflect and Revise.













Vitamin WS
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SUPPLEMENT PPT NOTES
HW: Supplement WS

FOOD ALLERGIES AND DISORDERS 
HW: Allergy WS

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Not done:
Assignment: Research Performance Enhancing Drugs
Click here Eating Well First Nations  to view Canada's Food Guide for First Nations, Inuit and Metis communities. And here for more info. 
'Click here'  to link to Nutrition Facts Tables


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